WORK OUT | Full 30 Minute LES MILLS GRIT Cardio Workout

3 weeks ago

97

  • Nina Dobrev has collaborated on a LES MILLS GRIT Cardio workout with Reebok and the Les Mills creative team. The workout is chosen from Nina's favorite moves and tracks, and developed and certified by our expert team. LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.